MUSINGS

I’ve been struggling with hurt feelings over a few things. They cycle through my mind and every time I tell myself the story, I get furth...

We want what we want. Whether it’s “good” for us or not, we all have desires. We want to look a certain way, be a certain way, have thing...

Katherine Woodward Thomas talks about how we make snap decisions with 15 seconds (I suspect it’s faster than that) about whether or not w...

Sharing yourself with another is a beautiful and sacred act. Try to do just that—share yourself, the real you. The one who has a bit of a...

In Reiki, there is an elusive still point. In can sometimes take up to 15 minutes to find it. The practitioner knows it’s occurred becaus...

The Law of Attraction can feel like an awesome responsibility—is everything truly a reflection of what we believe about ourselves and the...

What do you imagine your soul looks like? Does it glow with wisdom and peace, or is it grasping and yearning for something to complete it...

This quote resonated with me on a deep level. How much of the day do we spend running from some type of struggle? Substitute any maladapt...

When I was first practicing yoga, I heard about a yoga that could awaken the serpent at the base of the spine and that it took a qualifie...

Spirituality is a very personal thing. How do you connect to that sacred, still core? That sense of yourself that feels like home, like p...