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Feb 14
3 min

A Surprising Way to be Baptized

I considered myself an atheist for several years. I didn’t want anything to do with the God I saw in my childhood’s...

Feb 7
2 min

Foxes & The Art of Becoming

You are already everything you need. It is all within you. Imagine that. You don’t need anything else or anyone else to be complete. You...

Sep 30, 2020
3 min

Forgiveness is the ultimate act of self-preservation

I’ve been struggling with hurt feelings over a few things. They cycle through my mind and every time I tell myself the story, I get...

Nov 29, 2019
2 min

Your heart talks to you through your desires

We want what we want. Whether it’s “good” for us or not, we all have desires. We want to look a certain way, be a certain way, have...

Sep 26, 2019
1 min

We're built to connect

Katherine Woodward Thomas talks about how we make snap decisions with 15 seconds (I suspect it’s faster than that) about whether or not...

Sep 26, 2019
1 min

Give Yourself Some Grace

Sharing yourself with another is a beautiful and sacred act. Try to do just that—share yourself, the real you. The one who has a bit of a...

Sep 26, 2019
1 min

Get still and find your point

In Reiki, there is an elusive still point. In can sometimes take up to 15 minutes to find it. The practitioner knows it’s occurred...

Sep 23, 2019
1 min

Are you annoyed more often than you're happy?

The Law of Attraction can feel like an awesome responsibility—is everything truly a reflection of what we believe about ourselves and the...

Sep 8, 2019
2 min

Are You Waiting to Show Up?

What do you imagine your soul looks like? Does it glow with wisdom and peace, or is it grasping and yearning for something to complete...

Aug 25, 2019
2 min

Do you have your tiger by the tail?

This quote resonated with me on a deep level. How much of the day do we spend running from some type of struggle? Substitute any...

Aug 4, 2019
4 min

My Kundalini Energy Bug

When I was first practicing yoga, I heard about a yoga that could awaken the serpent at the base of the spine and that it took a...

Aug 4, 2019
4 min

A Dog's Path to Spirituality

Spirituality is a very personal thing. How do you connect to that sacred, still core? That sense of yourself that feels like home, like...

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