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Empath 101 Workshop

Sat, Nov 07

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Joy of Yoga STL, through MindBody

If you think you may be an empath, this is the workshop for you. I'll cover tools and strategies to manage overwhelm and help you take control of your energetic frequency so you can do what you came here to do: Shine!

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Empath 101 Workshop
Empath 101 Workshop

Time & Location

Nov 07, 2020, 6:00 PM – 7:00 PM CST

Joy of Yoga STL, through MindBody

About the event

Do you think you may be an empath? Do you feel what other people are going through? Do the people around you affect whether you have a good day or a bad one? Do you feel like you need other people to be happy so you can relax? Is quiet time to recharge a necessity instead of a luxury?

Taking control of your energetic frequency can go a long way toward helping you feel more grounded and centered—especially as we move into the holiday season.

Join my Empath 101 workshop to learn how to manage overwhelm and to take control of your energetic space. Learn to free yourself from the draining emotions of others and do what you came here to do: Shine!

As an empath myself, I know what it’s like to feel overwhelmed, stressed out, and exhausted—to feel like my energy is drained by the people and situations around me. I'll share practical tools you can use to reclaim your energy and to release what doesn’t belong to you. When you connect to your own healing energy, you can connect to your purpose.

Location: Zoom (if you can't attend live, the recording will be available for 72 hours)

Cost: $10

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