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Embrace your shadow. Live in your light.



I’m here to help you discover your truth and live in alignment with your purpose. I believe that we already contain the answers to our questions, and my work is to help you uncover them.

As a recovered anorexic, I know what it’s like to feel deeply disconnected from my body and spirit, to have a yearning for home but feel hopeless in trying to find it. My healing began with glimmers of self-acceptance—I caught sight of the light and used it to guide my path.

I want to help women fall in love with themselves, to live an empowered and magical life, connected to their joy and purpose. I want to share what I’ve learned so you, too, can know and love yourself.

My education is in psychology and sociology, and I am currently working toward another degree in metaphysics. I am a Reiki Master and a certified life, spiritual, and energetic coach in the Toltec tradition. I am also a certified handwriting analyst, which I use as another tool to discern the patterns that are causing issues and work to gently release them.

I offer coaching via telephone, video (Skype, Zoom), and in-person sessions (Brentwood in St. Louis).

If you feel that we may be a good fit, please reach out. I look forward to hearing from you. Blessings, Jenn.



Love yourself. Love your life.

Wild Path
Meditation by the Sea
Fall Foliage


Goals & Practices


Inspiration & Transformation


Journeys & Visualizations

Rock Balancing

Every decision you make stems from what you think you are and represents the value that you put upon yourself.